Nutritional Coaching Consultation
- Introduction into a healthy eating lifestyle
- Educate: Overview of macronutrients (proteins, fats, carbs)
- What are they?
- Why are they important?
- When do I take them
- General nutrition plan to help you perform better, feel better, and look better
MONTHLY PACKAGES
Bronze Package
- Introduction into a healthy eating lifestyle
- Educate: Overview of macronutrients (proteins, fats, carbs)
- What are they?
- Why are they important?
- When do I take them
- Personal Customized Nutrition Program specialized toward your goals
- Unlimited Access with coaches
- Weekly Check-ins
Silver Package
- Introduction into a healthy eating lifestyle
- Educate: Overview of macronutrients (proteins, fats, carbs)
- What are they?
- Why are they important?
- When do I take them
- Personal Customized Nutrition Program specialized toward your goals
- Unlimited Access with coaches
- Weekly Check-ins
- Weekly 1 on 1 meetings
Gold Package
- Everything state about plus ….
- 2 Personal Customized Nutrition Program options specialized toward your goals
- Unlimited access with coaches
- Weekly Check ins via email
- Weekly 1 on 1 meetings
- Monthly Body Assessment
EXTRA PACKAGE
Healthy Kitchen Makeover
Package 1: Krank Kitchen Makeover
- STEP 1: Stock up on your garbage bags because Krank is on its way to YOUR kitchen, but seriously, you should prepare! We are going to gut your kitchen head-to-toe, swapping unhealthy food with healthier alternatives.
- STEP 2: Krank is going to assist you every step of the way, literally. We will complete a full grocery-shopping trip with you, providing nutritional education at the same time. Some of these lessons include:
- How to avoid the pressures of purchasing unhealthy food options that are specifically marketed towards you.
- How to find the healthiest options in every aisle.
- STEP 3: Follow up kitchen visit in 4 weeks: We want to make sure you are staying on top of your nutritional goals!
