Are You Still Planning to Lose Weight & Get in Shape?

Are You Still Planning to Lose Weight & Get in Shape?

It’s time to stop planning and start empowering yourself.  The time to move is now, and a group personal training is the perfect way to get started. C’mon guy!

Exercising by yourself straight up sucks.  Nobody knows if you skip, there is no one to push you a little harder, and you don’t have a commitment to anyone else.  One day off turns into two, and before you know it, weeks have passed without you even raising a sweat.  Getting fit in isolation can be done, but it’s much harder and requires a resolve few of us have.

That is perhaps why the popularity of group personal training programs is exploding:  people sign up for them because they work. 

Group Personal Training Benefits

1.  The biggest benefit that a group personal training offers is support.  When you join a group personal training program, you are ensuring that you have like-minded people to motivate you and a qualified leader to help you reach your weight loss and fitness milestones.  If staying motivated is a challenge for you, then a group personal training program will energize you to keep going.  Members of group personal training programs can become close friends as they work hard and celebrate together.

2.  You will push yourself harder in a group personal training program.  During your workouts, there are no distractions to cause you  to lose your momentum or excuses to slack off.  Your coach will expect compliance, and while we will certainly work within your ability, you will be amazed at how far you can go in the right environment. The feeling you get when you know you have pushed yourself a little further than you thought you could will give you confidence in all other areas of your life. 

3.  Cost wise, you can’t go wrong with a group personal training program.  They are led by certified personal trainers (not group fitness instructors), and this means that you get tailored, one-on-one help that approaches the attention that you get when you hire a personal trainer.  But it costs much less!

4.  Ready for quick results?  group personal training program generally incorporate variations of high intensity interval training or HIIT for short.  HIIT training has been scientifically proven to be more effective and more efficient than traditional exercist programs.  We’re not playing games in here.  Our goal is to change your life and have a great time doing it!

5.  It’s fun! Team training takes the torture out of serious workouts.  There is nothing like laughing with each other as you struggle through those last push ups or pant through that last few seconds of burpees.  In fact, a recent study has proven that pleasant distraction reduces pain. Don’t worry-we’re not going to torture you, but any serious fitness work has moments of discomfort.  The distraction of having others around you doing the same thing can mean the difference between finishing with a smile on your face and not finishing at all.

If you are tired of the same old fitness routine or tired of your good intentions to get in shape leading nowhere, then a group personal training program may be exactly what you need.  

Just wanted to make sure you understand the benefits.

Be awesome everyone!

Pete Isip

PS. If you want to talk to me about Krank Reply back <———— There is my sales pitch

 

1http://www.drweil.com/drw/u/WBL02175/Pleasant-Distraction-Reduces-Pain.html

       

About The Author

Leave A Comment

Check out the latest release from Pete Isip and get your FREE Audiobook!
Thank You. We will contact you as soon as possible.

Contact Us

 

We are located at 55 Washington Ave. Nutley NJ


Phone: (973) 320-2600
Email:pete@kranksystems.com
Address: 55 Washington Ave. Nutley NJ

Recent Posts

 
 Be. Do. Have. Think about this for a minute… If you want to HAVE _____ (fill in the blank) You need to DO what people who have _____ (fill in the blank) do. Actions (what we do) are driven by our paradigms (who we BE). So, the first step in achieving/having anything is to BE
Are You Surrounded By Crabs?
Crabs in a bucket Whaaaatttttt!  It’s definitely September around here.  The weather is changing, its getting colder, football started up yesterday and Krank was PACKED today! I’m definitely going to miss summer, but I LOVE the vibe that September brings…even more so than January. Anyway, I wanted to talk to you today about an important
Fats are Good! We Ain’t in the 80’s no more! Training Nutley NJ Gym
Fats are Good! We Ain’t in the 80’s no more! Dietary Fats Dietary fats come in all shapes and sizes, and are an exceptionally complex nutritional component.  For our purposes, we will keep it very simple.  Fats have been vilified in the past, and have been blamed for the current obesity epidemic. Let me put
10 Steps to Win Your Morning  1. Start your morning the night before.  Get the shit out of your head so you better sleep. Figure out your main focuses and goals for the next day the night before when you’re thinking clearly and you just finished a day of work. You’re going to have a
Do You Have a Morning Routine?
Whats your morning routine Nutley NJ? Do you have a morning routine…that you feel really good about? Does it set you up for a successful day? This week, I’m actually experimenting with mine. There are key things that I know, if I get done BEFORE I go to work, will make me more productive and

CONNECT WITH KRANK

 
p{ font-size: 16px; }
Thank You. We will contact you as soon as possible.
Thank You. We will contact you as soon as possible.